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Fitness
Fitness
Bored in Class? Ways to Stay Fit While in Class
As a student, you are probably going to be doing a lot of sitting. It can get really tiring to just sit all...
Fitness
Hooping Burns More Calories than Aerobics
Everyone can benefit from more exercise. Even a person at her target weight can enjoy the health benefits of regular cardiovascular exercise, like...
FitnessLiving HealthyLose Weight
5 Tips For Maximizing Your Weight Loss
Many of you will probably have weight loss on your New Year’s resolution list and whilst some of you will actually follow...
