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FitnessGeneral HealthLose Weight

Are popular weight-loss supplements worth the risk?

Many Americans have trouble losing weight, and there is no shortage of companies eager to take advantage. Most experts agree that successful long-term...

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General HealthLose Weight

Step Away from the Fork: 5 dieting tips that just might work

I’m chubby. Actually, that’s not true. According to the latest BMI calculators, I’m obese. I don’t believe it and, quite honestly, you can’t...

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FitnessLiving HealthyLose Weight

5 Tips For Maximizing Your Weight Loss

  Many of you will probably have weight loss on your New Year’s resolution list and whilst some of you will actually follow...