Top Insights
Is Diet Soda Just as Bad as Regular Soda?
Every health buff knows that drinking a can of soda, with its overload of artificial sweeteners, is worse than consuming a tablespoonful of...
Alcohol Withdrawal: How To Gradually Cut Down On Your Alcohol Intake
Many people have problems with alcohol. That does not mean that they are an alcoholic, but at times in someone’s life, especially during...
How To Get Your Body Beach Ready in 5 Steps
Getting the body beach ready is not as complicated as it sees when following the right steps. 1. Staying Hydrated One of the...
Compression Stockings For Dummies
Compression stockings are designed to increase blood flow in your legs. There are several different types of these elastic stockings, anti-embolism and gradient...
7 Fast-Foods That Causes Weight Gain
With a hectic lifestyle and limited physical activity, obesity has become one of the major concerns for people at least in the developed...
Sleep is Golden for College Students
As a college student, one of the most prized and valuable commodities is sleep. If you are a college student and you average...
Holistic Dog Health Strategies
Holistic Dog Health Strategies How to Keep Your Pet Healthy and Protected from Disease Why are holistic dog health strategies so popular? In...
Story Of A Victim Of Low Self Esteem
As others would define me, I was a high- spirited man of a jolly nature. I agreed with them. I loved being happy...
Migraines – And How to Make Sure They Don't Ruin Your Pregnancy Experience
All pregnant women experience a whole new world of pains, aches and a general feeling of being uncomfortable in many parts of their...
Your Sense of Smell
Senses are interconnected Did you know that when you ‘taste’ food, most of the flavor actually comes from your sense of smell? And...
