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FitnessGeneral HealthLose Weight

Are popular weight-loss supplements worth the risk?

Many Americans have trouble losing weight, and there is no shortage of companies eager to take advantage. Most experts agree that successful long-term...

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Cosmetic

Clear Skin Care Tips

Clear Skin for All The easiest way to achieve natural beauty is to have and maintain a clear, dewy complexion.  Studies have shown...

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General Health

Financing that Aged Care Option

If you are looking for any form of specialised care, you will need to spend some money for quality service. Aged care, in...

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Living With...Stress

Stop Drop and Roll: How To Stay Cool in a Crisis

Keeping calm in the face of a crisis is no easy task. A crisis, by definition, is stressful. Have you ever wondered how...

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General Health

I Have To Eat What?! 5 Ways To Simplify Becoming Vegetarian

As with most things in life, transitioning to a vegetarian lifestyle is as easy or as difficult as you make it. With a...

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General HealthLose Weight

Step Away from the Fork: 5 dieting tips that just might work

I’m chubby. Actually, that’s not true. According to the latest BMI calculators, I’m obese. I don’t believe it and, quite honestly, you can’t...

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Holistic

Altering Our DNA With Super Foods

Genetic research has come a very long way; and new discoveries linking our skin and nutrition may mean that our skin can look...

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Holistic

Introduction To Holism: All Components of a System Working Together

In order for a [Group] to succeed, all the componenets of that group must be working harmoniously and in sync in order to achieve the...

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Living Healthy

Lose Weight, Gain Confidence in 2012

Find yourself thinking about dropping weight while you watch the ball drop? You’re not alone if you find yourself analyzing your mid-section and...

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General Health

History of the Eye Test

History of the Eye Test When one goes to the optician for a routine eye check, you probably don’t think much about the...