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Living Healthy

Heart Health Simplified: Easy Habits to Keep Your Heart Strong

Your heart beats about 100,000 times a day—pretty impressive, right? But are you doing enough to take care of it? While cardiovascular disease...

Weight-Loss Drug
General HealthLose Weight

Weight-Loss Drug Wegovy Reduces Risk of Serious Heart Problems by 20%, According to Study

Exciting news for all you weight-watchers out there! A groundbreaking study has revealed that the weight-loss drug Wegovy can actually reduce the risk...

Meditation Is Essential for Improving Your Heart
Living Healthy

Why Meditation Is Essential for Improving Your Heart

With a growing number of health enthusiasts focusing on the physical aspects of well-being, our emotional and mental health often takes a back...