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general health
Why You Should Try Yoga
You don’t have to run for miles or work out until you sweat to reap the benefits of a good workout. In fact,...
5 Foods to Avoid for Better Teeth
Most of us know that maintaining a balanced diet and eating the right foods is good for our general well-being. Eating certain foods...
7 Cures For The Common Situp
Sit-ups, or crunches, are a tried and true exercise for helping to shape and strengthen your mid-section. However, endless sets of sit-ups can...
Why School Dinners Need to Be Healthier
The Importance Of General Nutrition It has been a long standing joke, myth, legend or whatever you would refer to it as, that...
New Tinnitus Treatment May Give Hope to 5 Million UK Sufferers
A new clinical trial that tests the effectiveness of a tinnitus treatment will soon be underway. If successful, the new tinnitus treatment could...
Migraines – And How to Make Sure They Don't Ruin Your Pregnancy Experience
All pregnant women experience a whole new world of pains, aches and a general feeling of being uncomfortable in many parts of their...
Your Sense of Smell
Senses are interconnected Did you know that when you ‘taste’ food, most of the flavor actually comes from your sense of smell? And...
Natural Pain Relief: Why Massage Therapy Is So Popular In This Day And Age
Effects Massage is fast becoming recognised as a credible and effective method of alternative therapy when it comes to pain relief. Massage has...
What is Medigap
Medigap came into existence to fill in the inadequacies of the original Medicare plan. Medicare, which combines Part A hospital insurance and Part...
Procrastination – The Enemy of Happiness
Do you procrastinate? Chances are you probably do. Considering 95 percent of people admit to procrastinating, with many of these people admitting to...
