Home Food Gluten Free Vegan Chinese Chickpea Salad Recipe
FoodRecipes

Gluten Free Vegan Chinese Chickpea Salad Recipe

Gluten Free Vegan Chinese Chickpea Salad Recipe
Gluten Free Vegan Chinese Chickpea Salad Recipe

This Vegan Chinese Chickpea Salad Recipe fills the tummies of 4 to 6 people.

Gluten Free Vegan Chinese Chickpea Salad Recipe
Gluten Free Vegan Chinese Chickpea Salad Recipe

Looking for a quick vegan salad to try? Try this Vegan Chinese Chickpea Salad Recipe to mix it up! The prep time for this meal is 20 min. and the cook time is only 15 minutes of active time. You can also prep this Vegan Chinese Chickpea Salad Recipe ahead of time by preparing your chickpeas, the salad (without the almonds), and the dressing but store them separately. Once you’re ready to eat, just combine the 3 separate elements, (and the almonds), just before serving.

Ingredients below to make this Vegan Chinese Chickpea Salad Recipe:

  • 1 tbsp. of sesame oil
  • 3 cups of cooked chickpeas
  • 3 tbsp. of gluten-free tamari
  • 4 cups (which is equal to about 1 small head) of shredded napa cabbage
  • 1 cup of shredded red cabbage
  • 1 cup (which is equal to 3-4 lg. carrots) of grated carrots
  • 1 cup of toasted sliced almonds
  • ½ cup of sliced green onions
  • 1 – 10 oz. can of mandarin oranges, drained
  • 1 – 8 oz. can of sliced water chestnuts, drained and cut in half
  • Some crispy rice crackers, crumbled

Ingredients below to make a yummy  miso ginger dressing:

  • ½ cup of rice vinegar
  • 2 tbsp. of sesame oil
  • 2 tbsp. of maple syrup
  • 1 tbsp. of white soy miso
  • 2 tsp. of grated ginger

Instructions below to make this Vegan Chinese Chickpea Salad Recipe:

Start with heating the sesame oil in a large shallow saucepan using medium heat. Add in your chickpeas and cook for 1-2 minutes. Add tamari and keep cooking and stirring until all of the liquid has been absorbed. Set aside and let cool for 5 minutes.

To make the dressing : Stir together all the ingredients in a cup or small bowl.

Combine the napa cabbage, red cabbage, carrots, almonds, green onions, mandarin oranges, and water chestnuts in a large bowl. Add the chickpeas and dressing and toss until fully combined. Serve immediately, topped with crumbled rice crackers.

Enjoy! For more recipes click here! We also found some great recipes here!


Summary
recipe image
Recipe Name
Gluten Free Vegan Chinese Chickpea Salad Recipe
Author Name
Published On
Preparation Time
Cook Time
Total Time

Related Articles

Milk alternatives
Children's HealthFood

Milk vs. Alternatives: What’s Best for Your Growing Child?

When it comes to feeding our little ones, the milk debate is...

Plant-Based Diet
FitnessFoodGeneral Health

The Power of Plant-Based Diet: How Going Green Can Transform Your Health

Have you ever wondered how changing your diet could impact your energy...

Why Wine Is So Common in Healthy Fish Recipes
Food

Why Wine Is So Common in Healthy Fish Recipes

If you’re diving into the world of cooking fish, you might notice...

Breakfast
NutritionRecipes

4 Quick and Healthy Breakfast Recipes for Busy Mornings

Breakfast is often overlooked these days, which is a shame since it’s...