Fighting Fat: Inspirational Quotes To Help You Live Up To Your Healthy Eating Goals

Choosing to change the way you live your life is admirable, but always eating the right food and exercising every day doesn’t come easily if you’ve failed to maintain this routine for a while. However, keeping to your diet doesn’t have to be hard. These inspirational quotes will help to inspire you and make fighting off those extra pounds a little easier.

“All our dreams come true – if we have the courage to pursue them.” – Walt Disney

If you have always dreamed of reaching your ideal weight but thought it was nothing more than a dream and that it was never actually possible, remember this great quote by Walt Disney. Dreaming of your ideal figure or weight is the first step to seeing it unfold. Like this creative genius, remember to follow your heart and keep going even when things get tough. All it takes is courage to start that diet or pick up those running shoes. Don’t hesitate – start now!

“Every moment is a fresh beginning.” – T.S. Eliot

This is a fantastic piece of advice by the great Modernist poet T.S. Eliot. This quote is good for helping you remember not to get caught up with the small setbacks. If you have just begun your new healthy eating regimen, there are bound to be moments when you give in to temptation. Instead of beating yourself up or giving up, recognize the moment for what it really is: a new beginning and a fresh start.

“There might be some credit in being jolly.” – Charles Dickens

This inspirational quote will help dieters to understand that, even during the hard days when temptation strikes, remembering to be happy and remembering why you are on a diet is important. Even though it isn’t always easy to eat well, maintaining a positive attitude will help you through the hard days to reach your goal. So, even if you haven’t reached your weekly weight target, remember this Dickens quote and be happy with your efforts.

“Failure is simply the opportunity to begin again, this time more intelligently.” – Henry Ford

If you find that you often fall off course with your healthy eating plans, remember this quote by Henry Ford. Just because you haven’t reached your desired goals the first time around doesn’t mean that you should give up; rather, it is an opportunity to try again. Once you know why you haven’t attained your healthy eating goals, you can refine your diet to be more realistic or more attainable. If you are having trouble sticking to your diet and eating healthy food on a regular basis, don’t give up! The fact that you’ve chosen to change your lifestyle and eat well is a huge achievement in and of itself. Of course, making a big lifestyle change is always difficult, but with this list of inspirational quotes, altering your eating habits can be easier. Remember why you are making these changes and the impact it will have on your health. Celebrate this on the good days and read more inspirational quotes on the harder days.

Subscribe For Updates!


International Foodie Destinations: Crepes In Canada

  Turn To Canada For World Class Crepes So what really goes into a Crepe? Well there are plenty of websites out there with ingredients and...

Vegan Yogurt Bowl – Breakfast or Dessert?

  Vegan Yogurt Bowl - Breakfast Recipe or Dessert? 😉 (Gluten Free) Being a vegan in 2016 is super simple. Just a few short years ago...

Understanding Causes of Gynecomastia

Gynecomastia is a male condition that, generally, doesn't bring serious health problems.

Holistic Cancer Treatments Offer New Hope to Cancer Patients

By: Robert Zieve, M.D. Traditional cancer treatments can be risky, yet I often encounter patients who are not aware of the potential in a holistic cancer treatment. Knowledge is a key to overcoming cancer, and understanding all available treatments is critical to determine the right solution for you. Here are 3 holistic cancer treatments all [...]

Benefits Of Avocado Oil For Hair

Avocados. When you think of them, what comes to mind? Well, they are extremely healthy for us, and not to mention absolutely delicious in...