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General Health

How to Start an Exercise Routine and Make it Stick

Bryanne Skinner - 0
If you haven’t budged from your couch in, oh say, 6 months or more, and if even the thought of the summer heat makes you sweat, you probably won’t be able to jump headfirst into...
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Food

One-Pan Steak Fajitas Recipe

Bryanne Skinner - 0
I love Mexican-style food. My boyfriend and I repeatedly venture into the Florida rainstorms and stand in line at our favorite food truck to order some of the best tacos around. So I’m definitely excited...
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Food

Vegetarian Potato Leek Soup Recipe

Jessica Feigner - 0
This super delicious and super healthy vegetarian potato leek soup recipe serves about 4-6 people. Prep time takes about 20 minutes and cook time is about 45 minutes. Vegetarian...
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Recipes

Gluten-Free Pasta Salad

Jessica Feigner - 0
Put your extra tomatoes to use with this mouthwatering dish. This surprisingly very memorable dish can be altered in many ways and still come out a hit. This pasta salad recipe is perfect for any...
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Recipes

Black Beans & Quinoa

Jessica Feigner - 0
The amount of ways you can make quinoa recipes are endless but all, delicious. This quinoa recipe is also a complete protein that is high in fiber, amino acids, lysine, iron, magnesium, vitamin E, and...
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Fitness

Fitness

Tips for How To Donate Your Used Sportswear

Mallory Knee - 0
Whether you or someone you know has old activewear and sports gear not being used, it just sits there. Here are tips for how to donate your used sportswear.
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Fitness

Winter Workout Tips: How To Stay Active This Season

Mallory Knee - 0
When outdoor temperatures drop and days of gloom linger, many feel a lack of motivation in their daily routines. This is even true for...
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Outdoor Activities

Fun Activities To Try on Your Next Winter Vacation

Mallory Knee - 0
Many families take some time off and go on a fun vacation during the winter. It’s always fun to plan a few winter activities...
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Nutrition

General Health

What You Can Do to Combat Vitamin Deficiencies

Mallory Knee - 0
When you know what’s on your plate and how it helps your body function, you can more easily make informed dietary decisions. A vitamin-rich...
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Food

Meal Prep Frittata

Angela Hernandez - 0
Meal Prep Frittata for the Week So my husband is trying Keto again. Wish us luck. Not that it is much different than how we...
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General

Brown Eggs vs White Eggs, What’s the Difference?

Angela Hernandez - 0
Brown Eggs versus White Eggs There's a much broader focus on the healthiness of food these days. Brown rice is better than white rice. Wheat...
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Lifestyle

Fitness

Tips for How To Donate Your Used Sportswear

Mallory Knee - 0
Whether you or someone you know has old activewear and sports gear not being used, it just sits there. Here are tips for how to donate your used sportswear.
Read more
Fitness

Winter Workout Tips: How To Stay Active This Season

Mallory Knee - 0
When outdoor temperatures drop and days of gloom linger, many feel a lack of motivation in their daily routines. This is even true for...
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Holistic

3 of the Best Ways To Practice Mindfulness at Home

Mallory Knee - 0
    The past two years have been incredibly stressful for everyone. For this reason, everyone should learn some grounding techniques. However, this doesn’t mean you...
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Beauty

Beauty

Top Skin-Care Products To Bring with You on Vacation

Mallory Knee - 0
Though throwing caution to the wind when you’re vacationing can be tempting, you can’t forget to care for your skin. You’ll feel so much...
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Beauty

Skin-Care Mistakes You’re Making in Your Routine

Mallory Knee - 0
The world of skin care can be incredibly confusing to navigate. It seems like there’s a new product, ingredient, or hack that guarantees glowing...
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Beauty

Oils That Can Make Your Skin Less Oily

Mallory Knee - 0
We know—putting oil on oily skin sounds counterproductive. Won’t that just make the problem worse? Surprisingly, it won’t. There are many different types of...
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