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General Health
Why You Should be Protecting Your Skin this Summer
As summer fast approaches, the warmer weather is driving nearly everyone outside. It can be a real treat to get back out into the growing spring and stretch your legs after feeling so cramped and...
General Health
How to Start an Exercise Routine and Make it Stick
If you haven’t budged from your couch in, oh say, 6 months or more, and if even the thought of the summer heat makes you sweat, you probably won’t be able to jump headfirst into...
Food
One-Pan Steak Fajitas Recipe
I love Mexican-style food. My boyfriend and I repeatedly venture into the Florida rainstorms and stand in line at our favorite food truck to order some of the best tacos around. So I’m definitely excited...
Food
Vegetarian Potato Leek Soup Recipe
This super delicious and super healthy vegetarian potato leek soup recipe serves about 4-6 people. Prep time takes about 20 minutes and cook time is about 45 minutes. Vegetarian...
Recipes
Gluten-Free Pasta Salad
Put your extra tomatoes to use with this mouthwatering dish. This surprisingly very memorable dish can be altered in many ways and still come out a hit. This pasta salad recipe is perfect for any...
Recipes
Black Beans & Quinoa
The amount of ways you can make quinoa recipes are endless but all, delicious. This quinoa recipe is also a complete protein that is high in fiber, amino acids, lysine, iron, magnesium, vitamin E, and...