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Alcoholism
Living Healthy

Common Health Consequences of Alcoholism

Alcoholism is one of the most serious diseases, plaguing many people in the US and throughout the world. Read here for the health...

drinking water
General Health

The Importance of Drinking Water When Sick

Water is a valuable resource for all living things; it is essential for anyone who finds themselves sick. Drinking water will help you...

Manage Your Diabetes
Living Healthy

Three Key Tips To Help You Manage Your Diabetes

Prioritize your health. Read these key tips to help you get your diabetes under control. Don’t let diabetes control you; control your diabetes.

Avid Rock Climber
FitnessLiving Healthy

The Different Ways Yoga Can Help an Avid Rock Climber

Though many people enjoy yoga and rock climbing as two separate entities, one can contribute to the performance of the other. Here are...

drinks to boost metabolism
General HealthLiving Healthy

5 Drinks That Can Help Boost Your Metabolism

Don’t let a slow metabolism hold you back when it comes to losing weight. Give your body more energy and speed up its...

Used Sportswear
FitnessLiving Healthy

Tips for How To Donate Your Used Sportswear

Whether you or someone you know has old activewear and sports gear not being used, it just sits there. Here are tips for...

Winter Workout Tips
FitnessLiving Healthy

Winter Workout Tips: How To Stay Active This Season

When outdoor temperatures drop and days of gloom linger, many feel a lack of motivation in their daily routines. This is even true...

Charitable New Year’s Resolution
Featured

Charitable New Year’s Resolution Ideas You Should Try

Winter is a time when people need the most help in communities. The temperatures are getting lower, and opportunities for the less fortunate...

Practice Mindfulness
HolisticLiving Healthy

3 of the Best Ways To Practice Mindfulness at Home

    The past two years have been incredibly stressful for everyone. For this reason, everyone should learn some grounding techniques. However, this...

Winter Vacation
Outdoor Activities

Fun Activities To Try on Your Next Winter Vacation

Many families take some time off and go on a fun vacation during the winter. It’s always fun to plan a few winter...