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Tag Archives: health

July, 2012

  • 6 July

    Weightlifting Ideology – Going Heavy

      People say to get big that you need to ‘Go heavy’. There are tons of slogans on this idea like ‘Go heavy go home’ or ‘Lift big to get big’. But nobody really goes into the specifics of what this means which can leave a lot of inexperienced lifters …

  • 5 July

    New Proteins Identified That May Just Help You Lose Weight

    A recent study has identified a protein that is responsible for the regulation of the utilization of brown fat in the body cells and in the brain that may just be effective in weight loss.

  • 2 July

    What You Need to Know about Tick Bites this Summer Season

    Now that the weather has warmed up, and summer has officially arrived, it’s time to start spending more time outside. While that could mean attending more barbeques or playing a few rounds of golf, spending more time outside also means managing with a whole world of bugs. Bees, fleas, and …

June, 2012

  • 30 June

    Workouts And Exercises Suitable For The Office

    We all know that sitting at a desk all day doesn't count as exercise, and can have a negative effect on our health in the long term. We can do ourselves a big favour however by incorporating stretches and 'mini-workouts' into our day on a

  • 29 June

    Bee Pollen Benefits Has the Health Industry Buzzing

    The bee goes from flower to flower gathering pollen that is taken to their hive where it is harvested. Bee pollen consists of varying amounts of vitamins, minerals, lipids and proteins. It helps gives us extra energy, has a multitude of health benefits,

  • 29 June

    Four Common Misconceptions and the Truth About Prescription Drug Cards

    Here are four common misconceptions and the truth about these cards that can help you make the most of your experience.

  • 29 June

    What Are The Physical Benefits Of A Professional Massage?

    What are the physical Benefits Of A Professional Massage and what types of massage are available

  • 18 June

    Why You Should Try Yoga

    You don’t have to run for miles or work out until you sweat to reap the benefits of a good workout. In fact, a low-impact exercise routine such as yoga provides several physical benefits. Most yoga moves require stretching. Stretching is scientifically proven to increase flexibility and joint mobility which …

May, 2012

  • 9 May

    The Hunger Games: Why Food is Great

    Living things thrive off of food the way automobiles run on gasoline. We need food to keep ourselves going. It helps to build muscle and sufficiently fuels our organs. Of course, aside from the healthy stuff, food is just good. We all need food to live, but many live for …

  • 6 May

    10 Interesting Facts About Acne

    Most of us have been affected by acne at some point in our lives. It’s a common occurrence for teens and even some adults. So, it makes sense that acne is a common topic of discussion. With the entire buzz, it’s not hard to believe that there are so many …