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digital detox
General HealthHealth Advocates
Digital Detox: How and Why to Take a Break from Screens
Ah, screens—our gateways to memes, meetings, and endless scrolling. They’re so embedded in our daily lives that the thought of stepping away might...
Living Healthy
The Surprising Health Benefits of Digital Detox
We’re surrounded by electronic devices. Interacting with them takes up an enormous amount of time. Learn the surprising health benefits of digital detox.
