General Health

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FeaturedGeneral HealthLose Weight

How to Start an Exercise Routine and Make it Stick

If you haven’t budged from your couch in, oh say, 6 months or more, and if even the thought of the summer heat...

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FoodGeneral Health

Does Eating Late At Night Cause Weight Gain?

Perhaps, this is one of the most popular nutrition questions out there. People are really concerned about whether or not eating too late...

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General Health

The Business of Health

The business of health is a growing business in the United States. One of the main reasons why it is a big business...

new years resolution
General HealthLiving HealthyLose WeightNutrition

New Years Resolution Is Back!

Yep, that New Years resolution is back, welcome it! Yes that darn New Years resolution that you make every year is back but...

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General HealthNutrition

Healthy Aging Mеаnѕ tо Tаkе Cаrе of You

  The аgіng рrосеѕѕ іѕ gоіng bу each and еvеrуdау оf оur lives. Stорріng thе сlосk іѕ impossible ѕо we аll need tо...

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FoodGeneral HealthLiving Healthy

Tasty & Beneficial: CocoaVia®

This is a Sponsored post written by me on behalf of CocoaVia® for SocialSpark. All opinions are 100% mine.   Have you heard...

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General HealthPrevention

Sitting Down, Cancer Risk Up

  Needed more convincing that a sedentary lifestyle is harmful for your health? Researchers from the University of Regensburg’s Department of Epidemiology and...

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FoodGeneral HealthPrevention

Anti – Stroke, Pro – tein

  A study published in the journal, Neurology, reports that diets heavy in protein will lower blood pressure, and in turn, minimize the...

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GeneralGeneral HealthLiving HealthyPrevention

Teenagers and Smoking: No Thanks

  In 1991, the percentage of teenagers who admitted to smoking cigarettes was at 27.5%, but a recent revelation gives hope for the future health...

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General HealthLose WeightPrevention

U.S. Diabetes Cases Rise at Alarming Rate

The U.S. Centers for Disease Control and Prevention (CDC) released the latest figures in what appears to be a losing battle against new...