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FeaturedGeneral HealthLose Weight

How to Start an Exercise Routine and Make it Stick

If you haven’t budged from your couch in, oh say, 6 months or more, and if even the thought of the summer heat...

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FeaturedFoodLiving HealthyRecipes

One-Pan Steak Fajitas Recipe

I love Mexican-style food. My boyfriend and I repeatedly venture into the Florida rainstorms and stand in line at our favorite food truck...

Vegetarian Potatoe Leek Soup
FeaturedFoodRecipes

Vegetarian Potato Leek Soup Recipe

This super delicious and super healthy vegetarian potato leek soup recipe serves about 4-6 people. Prep time takes about 20 minutes and cook...

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FeaturedRecipes

Gluten-Free Pasta Salad

Put your extra tomatoes to use with this mouthwatering dish. This surprisingly very memorable dish can be altered in many ways and still...

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FeaturedRecipes

Black Beans & Quinoa

The amount of ways you can make quinoa recipes are endless but all, delicious. This quinoa recipe is also a complete protein that...