Top Insights
Depression, Addiction, Robin Williams and You
The untimely passing of Robin Williams has shined a very bright and necessary light upon the diseases of addiction and depression. The...
Diet Buddies: Daniel Plan Days 3 and 4
Though I have my doubts that any of you were devastated by the lack of a post yesterday (since I use this space...
Good Diet Day – Daniel Plan Journal Day 2
I had a good diet day. This was an unexpected development after the horrible first day my wife and I experience yesterday,...
Bad Diet Idea? Daniel Plan Journal Day 1
I really think this is a bad diet idea. This has not been a good day. I started the Daniel Plan today (this...
Sitting Down, Cancer Risk Up
Needed more convincing that a sedentary lifestyle is harmful for your health? Researchers from the University of Regensburg’s Department of Epidemiology and...
Anti – Stroke, Pro – tein
A study published in the journal, Neurology, reports that diets heavy in protein will lower blood pressure, and in turn, minimize the...
Teenagers and Smoking: No Thanks
In 1991, the percentage of teenagers who admitted to smoking cigarettes was at 27.5%, but a recent revelation gives hope for the future health...
U.S. Diabetes Cases Rise at Alarming Rate
The U.S. Centers for Disease Control and Prevention (CDC) released the latest figures in what appears to be a losing battle against new...
Miracle Twins Give Each Other Space in Boston
A Boston mother-to-be feared for the worst when she went into labor after only 24 weeks of pregnancy with her twin boys. When...
Germaphobia and Your Kids: Not a Good Mix
Germaphobia may have moved from annoying quirk to harmful habit. A study published in the Journal of Allergy and Clinical Immunology, finds...
