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home workouts
Fitness

Why Do You Work Out: Power Training vs. Muscle Building?

Many people hit the gym with the goal of gaining as much muscle as possible to look jacked and attract attention. But what’s...

effective health tips
FitnessGeneral Health

6 Effective Health Tips You Probably Didn’t Know About

Staying healthy and fit is something that not everyone can sustain for a long period. Often, people get sick frequently, and many of...

Common marijuana myths
General Health

5 Common marijuana myths debunked

The conversation around marijuana has shifted significantly over the past few years. With many states moving forward to legalize it for recreational use,...

tattoo aftercare
BeautyCosmetic

Tattoo Aftercare Guide: Keep Your New Ink Looking Fresh

So, you just got your tattoo done—congrats! But now what? You’ve heard the basics, like keeping it dry and out of the sun,...

insomnia
General HealthInsomniaSleeping DisordersStress

How to Treat Insomnia at Home: Tips that helped me!

If you’ve been having trouble sleeping, you might be dealing with insomnia. You might even be awake right now at 2 a.m. But...

tips for quitting smoking
addictionFitnessGeneral HealthHealth AdvocatesLiving With...

Tips for Quitting Smoking: Key Strategies for Success

Smoking might seem like a harmless habit, offering a bit of stress relief, social interaction, and a way to pass the time. But...

healthy home environment
Children's HealthGeneralGeneral HealthHomeLiving HealthyUncategorized

How to Create a Healthy Home Environment

A house becomes a home when the people living in it are happy. And you’re happy when you have a healthy home environment!...

Tired at Work
FitnessGeneral HealthNutritionSleeping DisordersStress

Feeling Tired at Work? Here’s How to Boost Your Energy Naturally

Feeling tired at work, even after a good night’s sleep, is a common problem. If you’re finding that your morning drowsiness never goes...

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FeaturedGeneral HealthInternational

Avian Influenza Makes It Way To The Pristine Wilderness of Antarctica

The arrival of avian influenza, commonly known as bird flu, in the remote and pristine wilderness of Antarctica marks a concerning development in...

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FeaturedHealth Advocates

The Legacy of Ady Barkan: Embracing Life and Advocacy Beyond Death

Ady Barkan has been on a journey through life and the shadow of death, and has been a story of extraordinary courage, resilience,...