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Tag Archives: healthy living

December, 2015

  • 11 December

    Healthy Aging Mеаnѕ tо Tаkе Cаrе of You

      The аgіng рrосеѕѕ іѕ gоіng bу each and еvеrуdау оf оur lives. Stорріng thе сlосk іѕ impossible ѕо we аll need tо ѕtау healthy аnd take саrе оf оurѕеlvеѕ. Thеrе іѕ no wау уоu can turn around thе process, аѕ wе grоw оldеr ѕо еxсерt it and tаkе care. …

August, 2014

  • 13 August

    Tasty & Beneficial: CocoaVia®

    This is a Sponsored post written by me on behalf of CocoaVia® for SocialSpark. All opinions are 100% mine.   Have you heard of the benefits of cocoa? Yes, the main ingredient in chocolate. Cocoa flavanols are powerful phytonutrients. These are plant-based nutrients, naturally found in the cocoa bean. The …

September, 2013

  • 2 September

    Work-Related Stress: Solutions to On-The-Job Anxiety

    Going to work every day is the best way to ensure that your personal life will stand on solid financial ground, but it is also important to recognize the health issues that can be caused by dealing with too much stress. After all, no one is impervious to the impact …

December, 2012

  • 28 December

    Preparing for a Transition to Assisted Living

    Conflicting Feelings Transitioning from a home to senior living centers or an assisted living situation can be a difficult and dramatic change in the life of the elderly. Sometimes it is a welcome change, but sometimes this transition is accompanied by feelings of anger and resentment over the perceived loss …