Health Advocates

digital detox
General HealthHealth Advocates

Digital Detox: How and Why to Take a Break from Screens

Ah, screens—our gateways to memes, meetings, and endless scrolling. They’re so embedded in our daily lives that the thought of stepping away might...

stay active with a desk job
General HealthHealth Advocates

How to Stay Active with a Desk Job

If you’ve ever spent hours glued to your desk, you know how sluggish you can feel by the end of the day. Desk...

Feeling tired all the time
FitnessGeneralGeneral HealthHealth Advocates

Why You Feel Tired All the Time and How to Fix It

Do you constantly feel tired and sluggish? Struggling to find the energy to get through your day but can’t quite figure out why?...

tips for quitting smoking
addictionFitnessGeneral HealthHealth AdvocatesLiving With...

Tips for Quitting Smoking: Key Strategies for Success

Smoking might seem like a harmless habit, offering a bit of stress relief, social interaction, and a way to pass the time. But...

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FeaturedHealth Advocates

The Legacy of Ady Barkan: Embracing Life and Advocacy Beyond Death

Ady Barkan has been on a journey through life and the shadow of death, and has been a story of extraordinary courage, resilience,...