Top Insights
Health Advocates
Running on Fumes: How to Handle a Day After No Sleep
We’ve all been there: it’s 3 a.m., and you’re staring at the ceiling, dreading the fact that you need to function like...
Is Marijuana Really Harmless? Breaking Down the Risks of Smoking
Marijuana is often seen as the “chill” alternative to alcohol or tobacco—natural, harmless, and even medicinal. But is it truly as risk-free as...
Digital Detox: How and Why to Take a Break from Screens
Ah, screens—our gateways to memes, meetings, and endless scrolling. They’re so embedded in our daily lives that the thought of stepping away might...
How to Stay Active with a Desk Job
If you’ve ever spent hours glued to your desk, you know how sluggish you can feel by the end of the day. Desk...
Why You Feel Tired All the Time and How to Fix It
Do you constantly feel tired and sluggish? Struggling to find the energy to get through your day but can’t quite figure out why?...
Tips for Quitting Smoking: Key Strategies for Success
Smoking might seem like a harmless habit, offering a bit of stress relief, social interaction, and a way to pass the time. But...
The Legacy of Ady Barkan: Embracing Life and Advocacy Beyond Death
Ady Barkan has been on a journey through life and the shadow of death, and has been a story of extraordinary courage, resilience,...
