gacosta

More Articles

Personal Wellness for Caregivers of Aging Parents

Taking on the role of primary caregiver can be difficult. According to an article on Yahoo Voices, the “sandwich generation,” a group of people who are taking care of both their own children and their...

Trending

Why You Should Try Yoga

You don’t have to run for miles or work out until you sweat to reap the benefits of a good workout. In fact, a...

Decluttering Tips for When You Have Too Much Stuff

If you’re like most people, you probably have a hard time getting rid of things in your house. Combine that with the seemingly random...

Ways to Survive Loss Due to Negligence

When unexpected tragedy affects your family as a result of losing a loved one, the road ahead will not be easy. Undoubtedly, you will...

Diet Buddies: Daniel Plan Days 3 and 4

Though I have my doubts that any of you were devastated by the lack of a post yesterday (since I use this space to...

Exercises You Can Do With Someone on Oxygen Therapy

People using oxygen therapy need to do specific low-impact exercises. Doing those exercises with someone else can make them more fun. Learn more now.