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Tag Archives: lose weight

January, 2016

  • 1 January

    New Years Resolution Is Back!

    new years resolution

    Yep, that New Years resolution is back, welcome it! Yes that darn New Years resolution that you make every year is back but this time it’s ready to be accomplished…fully. Most New Years resolutions are hard to keep. We get very pumped up during the turn of a new year …

April, 2012

  • 18 April

    How To Get Your Body Beach Ready in 5 Steps

    Getting the body beach ready is not as complicated as it sees when following the right steps. 1. Staying Hydrated One of the most important things to do when prepping for beach season is to stay hydrated. Drinking enough water hydrates the body so it looks less bloated, will keep …