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Vegan Acai Bowl Recipe

Angela Hernandez - February 26, 2020

Homemade Vegan Acai Bowls Eating a vegan diet means that there are no animal products used in food, such as eggs, dairy, all meats,...

Lose Weight

Tips for Staying Social While Dieting

Staff - June 3, 2013

If it is difficult for you to stay social while dieting, you are not alone. Many people find it challenging to go out with...

General Health

Defective Implants: Critical Signs and Symptoms

Guest Blogger - November 3, 2013

Whenever we choose to have something implanted into our body, whether it is out of medical necessity, as in hip or knee replacement surgeries,...

Featured Articles

Featured

A Helping Hand: Different Ways To Support Local Hospitals

Mallory Knee - June 12, 2022

Supporting your local hospital is vital, both for your community and the hospital itself. Read on for four different ways you can make a difference.

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Featured

Charitable New Year’s Resolution Ideas You Should Try

Mallory Knee - January 12, 2022

Winter is a time when people need the most help in communities. The temperatures are getting lower, and opportunities for the less fortunate aren’t as abundant as they are during other times of the year. There are many charitable New Year’s...

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Featured

Living by Yourself for the First Time

Mallory Knee - May 19, 2021

Life comes at us fast and changes can occur when we least expect them. One of the biggest transitions people make is changing their living situation. Whatever your reasons, moving out on your own can prove both exciting and terrifying. To...

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Featured

The Best Road Trips To Take This Summer

Mallory Knee - May 8, 2021

It’s finally time to get back out there. After so long cooped up in our houses, the world is slowly opening up again, and travel is on lots of people’s minds. It’s getting to the point where people are getting their...

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Featured

Decluttering Tips for When You Have Too Much Stuff

Mallory Knee - December 1, 2020

If you’re like most people, you probably have a hard time getting rid of things in your house. Combine that with the seemingly random amount of extra junk that enters your house every day, and you have a recipe for a...

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Featured

The Most Underrated Healthy Foods

Mallory Knee - November 19, 2020

Habitual healthy eating can make you feel better physically and improve your mood. But if you find yourself in a rut where your meals seem to be on repeat, consider adding some of the most underrated healthy foods to your grocery...

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Featured

5 Tips for Running During COVID-19

Mallory Knee - October 28, 2020

You never need a reason to start bettering yourself or get in shape. Exercise is a great way to improve your immune system. However, with several gyms closed due to COVID-19 restrictions, you might not know what is and isn’t safe...

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Featured

The Health Benefits of Horseback Riding

Mallory Knee - October 22, 2020

The Many Benefits of Horseback Riding Going to the gym every day gets old quickly. Finding unique hobbies that are fun and equally beneficial to your health is essential to staying in shape and staying positive while doing so. Horseback riding is...

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Latest Recipes

Recipes

Gluten Free, Colorful, Heart-Healthy Salmon Recipe

keith - March 7, 2021

This unique salmon recipe is incredibly easy to make and packed full of essential nutrients. It is rich in several different B-vitamins, potassium, calcium, selenium, vitamin...

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Food

Meal Prep Frittata

Angela Hernandez - July 15, 2020

Meal Prep Frittata for the Week So my husband is trying Keto again. Wish us luck. Not that it is much different than how we usually eat,...

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Food

Healthier Zoodle and Spaghetti Dinner

Angela Hernandez - June 25, 2020

A Healthier Spaghetti Dinner So everyone who knows me knows that I am a Trader Joe’s junkie. I know where everything in the store is, down every...

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The Best At-Home Workouts

Fitness Angela Hernandez - May 19, 2020

The BEST at-home workouts My local gym has been closed for 2 months now, whats a stay-at-home person who is looking for ways to...

Common Outpatient Surgeries To Reduce Sinus Infections

General Health Mallory Knee - May 18, 2022

If you suffer from chronic sinus infections, the symptoms can be a pain—literally. Here are some common surgeries that can reduce symptoms.

Improving Sexual Health in Men through Exercise and Preventing Genital Problems

Living Healthy Staff - May 1, 2012

Men are very particular about sexual health because they wanted to become very masculine. In regard to health, sexual health is one of the...

Breastfeeding: Safer Alternatives To Milk Sharing

General Health Guest Blogger - December 23, 2013

It is common knowledge that breast milk is more nutritious than formula, and this has led to a recent surge in the number of...

When Too Many Meds Becomes Medical Malpractice

General Health Staff - January 2, 2013

Prescription medication abuse can occur when a patient is taking a combination of drugs that have been prescribed by a number of different physicians....

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Latest Articles

General Health

10,000 Doctors In India Go On Strike For Better Pay

Staff - December 24, 2011

Government run hospitals in India have become extremely short staffed after 10,000 doctors go on strike, and demand better pay and better promotion opportunities that are equal to what doctors in the federal medical services get paid. The doctors have been on strike for four days now. The Government is not giving in to the doctors demands though, [...]

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Cosmetic

Cosmetic Surgery to Help You Put Your Best Face Forward

samtheguest - December 24, 2011

The wonders of plastic surgery have made it possible to completely change the way you look. Blemishes and facial imperfections are no longer things to worry about. Cosmetic surgery is also effective in turning the clock back, making patients look decades younger through some simple surgeries like face lifts and rhinoplasties. Here are some popular [...]

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Uncategorized

Republic Wireless your new discount cell carrier

Josh Bois - December 24, 2011

Republic Wireless is an interesting new cellular carrier that tries to save costs by offering a hybrid service model where data and calls go over wifi whenever as much as possible to save costs and be more efficient on data usage over the cell lines. Anyways they have you pay $200 for the first month [...]

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Holistic

Holistic Cancer Treatments Offer New Hope to Cancer Patients

Staff - December 22, 2011

By: Robert Zieve, M.D. Traditional cancer treatments can be risky, yet I often encounter patients who are not aware of the potential in a holistic cancer treatment. Knowledge is a key to overcoming cancer, and understanding all available treatments is critical to determine the right solution for you. Here are 3 holistic cancer treatments all [...]

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Fitness

5 Tips For Maximizing Your Weight Loss

Staff - December 21, 2011

Many of you will probably have weight loss on your New Year’s resolution list and whilst some of you will actually follow a plan and lose weight, others will put it off again and again, failing to find the motivation to get started. The trouble with trying to lose weight is it is hard [...]

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General Health

3 Ideas for Coping with College Stress

Staff - December 17, 2011

Stress is an ingredient in the bachelor’s degree recipe. The question you should be asking isn’t, “How do I get rid of stress” but “How do I deal with stress?” Here are three of my favorite tactics. 1. Turn your stress into a piece of paper: Take a piece of paper and write down [...]

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Living Healthy

Eating or Sleeping. Which is More Important for Your Body?

Miscelleana Rhinehart - December 16, 2011

Life. Such a precious thing that we are in charge of. We are in charge of our own health and habits. We choose when to eat, sleep and what we need when we need it. That’s a big job for each of us, but yet we do it almost without thinking as the hours go [...]

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Uncategorized

CPR Can Make a Difference

Staff - December 10, 2011

According to the Life Saving Foundation, 1.2 million people around the world die by drowning every year, that is more than two people per minute. Out of that 50 percent are children. Now why would this statistic hold true when many countries across the world hold swimming classes? Sometimes, even if someone knows how to [...]

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Living Healthy

The Essence Of Jiu Jitsu Gi: Strength Training And Healthy Diet

Staff - December 7, 2011

Do you by any chance know how very important it is that you do some strength training exercises or that you make sure you are eating a healthy diet everyday to excel in the combat sport Jiu Jitsu Gi? Yes, these are the two most important ingredients of MMA or martial arts that you will [...]

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