The Importance of Drinking Water When Sick

Water is a valuable resource for all living things; it is essential for anyone who finds themselves sick. Drinking water will help you feel better than before.

How To Protect Yourself From The Sun

Shorts? Check! Swimsuit? Check! Sandals? Check! It may sound like you have everything you need for the perfect beach holiday (assuming you're already in possession...

Germaphobia and Your Kids: Not a Good Mix

  Germaphobia may have moved from annoying quirk to harmful habit. A study published in the  Journal of Allergy and Clinical Immunology, finds that newborn...

Featured Articles

A Helping Hand: Different Ways To Support Local Hospitals

Supporting your local hospital is vital, both for your community and the hospital itself. Read on for four different ways you can make a difference.

Charitable New Year’s Resolution Ideas You Should Try

Winter is a time when people need the most help in communities. The temperatures are getting lower, and opportunities for the less fortunate aren’t as abundant as they are during other times of the year. There are many charitable New Year’s...

Living by Yourself for the First Time

Life comes at us fast and changes can occur when we least expect them. One of the biggest transitions people make is changing their living situation. Whatever your reasons, moving out on your own can prove both exciting and terrifying. To...

The Best Road Trips To Take This Summer

It’s finally time to get back out there. After so long cooped up in our houses, the world is slowly opening up again, and travel is on lots of people’s minds. It’s getting to the point where people are getting their...

Decluttering Tips for When You Have Too Much Stuff

If you’re like most people, you probably have a hard time getting rid of things in your house. Combine that with the seemingly random amount of extra junk that enters your house every day, and you have a recipe for a...

The Most Underrated Healthy Foods

Habitual healthy eating can make you feel better physically and improve your mood. But if you find yourself in a rut where your meals seem to be on repeat, consider adding some of the most underrated healthy foods to your grocery...

5 Tips for Running During COVID-19

You never need a reason to start bettering yourself or get in shape. Exercise is a great way to improve your immune system. However, with several gyms closed due to COVID-19 restrictions, you might not know what is and isn’t safe...

The Health Benefits of Horseback Riding

The Many Benefits of Horseback Riding Going to the gym every day gets old quickly. Finding unique hobbies that are fun and equally beneficial to your health is essential to staying in shape and staying positive while doing so. Horseback riding is...

Latest Recipes

Gluten Free, Colorful, Heart-Healthy Salmon Recipe

This unique salmon recipe is incredibly easy to make and packed full of essential nutrients. It is rich in several different B-vitamins, potassium, calcium, selenium, vitamin...

Meal Prep Frittata

Meal Prep Frittata for the Week So my husband is trying Keto again. Wish us luck. Not that it is much different than how we usually eat,...

Healthier Zoodle and Spaghetti Dinner

A Healthier Spaghetti Dinner So everyone who knows me knows that I am a Trader Joe’s junkie.  I know where everything in the store is, down every...

Trending

One of the Best Quinoa Recipes Yet

Quinoa, quinoa, quinoa! Once you get a handle on all the glorious ways to cook and thoroughly enjoy this special ancient grain, it can...

Healing Your Body and Soul After a Serious Injury

Nobody is ever prepared to suffer a serious, debilitating injury. Whenever something life-changing happens as a result of an accident, it is easy to...

Tips for Making Your Grocery Shopping More Sustainable

We all want to do our part in making the earth a friendly, safe, and clean place to live. There's a lot you can...

Oils That Can Make Your Skin Less Oily

We know—putting oil on oily skin sounds counterproductive. Won’t that just make the problem worse? Surprisingly, it won’t. There are many different types of...

Healthy Recipes to Reclaim Your Health

Whether you have decided that you need to make healthy changes, or if you were turned down for coverage when you requested life insurance...
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Latest Articles

4 Reasons for Laser Hair Removal

What is the one thing that both men and women are both self-conscious about when it comes to their body?  Body hair!  I can’t count the amount of times I decided to wear a skirt,...

Are popular weight-loss supplements worth the risk?

Many Americans have trouble losing weight, and there is no shortage of companies eager to take advantage. Most experts agree that successful long-term weight-loss is dependent on lifestyle changes centered on consistent movement and healthy...

Clear Skin Care Tips

Clear Skin for All The easiest way to achieve natural beauty is to have and maintain a clear, dewy complexion.  Studies have shown that both men and women are deemed as more attractive if they have...

Financing that Aged Care Option

If you are looking for any form of specialised care, you will need to spend some money for quality service. Aged care, in Brisbane, is no different! The cost of aged care can seem quite...

Stop Drop and Roll: How To Stay Cool in a Crisis

Keeping calm in the face of a crisis is no easy task. A crisis, by definition, is stressful. Have you ever wondered how some people seem to keep their heads screwed on straight no matter...

I Have To Eat What?! 5 Ways To Simplify Becoming Vegetarian

As with most things in life, transitioning to a vegetarian lifestyle is as easy or as difficult as you make it. With a well thought out plan, it’s very easy to go veggie. If, though,...

Step Away from the Fork: 5 dieting tips that just might work

I’m chubby. Actually, that’s not true. According to the latest BMI calculators, I’m obese. I don’t believe it and, quite honestly, you can’t make me. I wear a size 12, I’m 5’6” tall and my...

Altering Our DNA With Super Foods

Genetic research has come a very long way; and new discoveries linking our skin and nutrition may mean that our skin can look better than we ever thought possible. There is saying that says the...

Introduction To Holism: All Components of a System Working Together

In order for a to succeed, all the componenets of that group must be working harmoniously and in sync in order to achieve the desired result or results.  In modern terms this can be applied to...

Holistic Heath

3 of the Best Ways To Practice Mindfulness at Home

    The past two years have been incredibly stressful for everyone. For this reason, everyone should learn some grounding techniques. However, this doesn’t mean you...

Why You Should Have a Gratitude Journal

When I started my bullet journal phase of obsessive organization, gratitude pages always seemed silly to me, like a waste of space. I’m not...

Top 4 Holistic Ways to Change Your Life

You may have heard the term “holistic” before. Taking care of health problems holistically has become more mainstream as time has gone by, and...