Vegan Mushroom Biryani Recipe

Vegan Mushroom Biryani Recipe with Peppers It can be difficult to find a great tasting and easy vegan recipe that is also nice and hearty....

Introduction To Holism: All Components of a System Working Together

In order for a to succeed, all the componenets of that group must be working harmoniously and in sync in order to achieve the desired...

3 Reasons to Avoid Ending Up In A TV Hospital

TV execs love making medical dramas. They’re exciting, there’s lots of room for emotional conflict and high stakes, and you can pretty much film...

Featured Articles

A Helping Hand: Different Ways To Support Local Hospitals

Supporting your local hospital is vital, both for your community and the hospital itself. Read on for four different ways you can make a difference.

Charitable New Year’s Resolution Ideas You Should Try

Winter is a time when people need the most help in communities. The temperatures are getting lower, and opportunities for the less fortunate aren’t as abundant as they are during other times of the year. There are many charitable New Year’s...

Living by Yourself for the First Time

Life comes at us fast and changes can occur when we least expect them. One of the biggest transitions people make is changing their living situation. Whatever your reasons, moving out on your own can prove both exciting and terrifying. To...

The Best Road Trips To Take This Summer

It’s finally time to get back out there. After so long cooped up in our houses, the world is slowly opening up again, and travel is on lots of people’s minds. It’s getting to the point where people are getting their...

Decluttering Tips for When You Have Too Much Stuff

If you’re like most people, you probably have a hard time getting rid of things in your house. Combine that with the seemingly random amount of extra junk that enters your house every day, and you have a recipe for a...

The Most Underrated Healthy Foods

Habitual healthy eating can make you feel better physically and improve your mood. But if you find yourself in a rut where your meals seem to be on repeat, consider adding some of the most underrated healthy foods to your grocery...

5 Tips for Running During COVID-19

You never need a reason to start bettering yourself or get in shape. Exercise is a great way to improve your immune system. However, with several gyms closed due to COVID-19 restrictions, you might not know what is and isn’t safe...

The Health Benefits of Horseback Riding

The Many Benefits of Horseback Riding Going to the gym every day gets old quickly. Finding unique hobbies that are fun and equally beneficial to your health is essential to staying in shape and staying positive while doing so. Horseback riding is...

Latest Recipes

Gluten Free, Colorful, Heart-Healthy Salmon Recipe

This unique salmon recipe is incredibly easy to make and packed full of essential nutrients. It is rich in several different B-vitamins, potassium, calcium, selenium, vitamin...

Meal Prep Frittata

Meal Prep Frittata for the Week So my husband is trying Keto again. Wish us luck. Not that it is much different than how we usually eat,...

Healthier Zoodle and Spaghetti Dinner

A Healthier Spaghetti Dinner So everyone who knows me knows that I am a Trader Joe’s junkie.  I know where everything in the store is, down every...

Trending

Some Of The Surprising Benefits Of Adding A Walk In Shower To Your Home

With the hectic lifestyle that many of us have today, and the pressures of modern life, many of us find ourselves constantly rushing around without the time to actually enjoy ourselves and relax. This, accompanied by the desire to achieve greater efficiency and save money on heating and water, is probably the biggest contributor of the [...]

Why You Should Try Yoga

You don’t have to run for miles or work out until you sweat to reap the benefits of a good workout. In fact, a...

The Health Benefits of Horseback Riding

The Many Benefits of Horseback Riding Going to the gym every day gets old quickly. Finding unique hobbies that are fun and equally beneficial to...

Healthy Gluten-Free Cauliflower Vegan Fried Rice

This vegan fried rice is guilt free and full of nutrients. Power up with this great side dish for when you’re eating clean and...

How Being Outside Makes You Happy

If we take note of many European cultures, we can learn so much from their healthy eating habits and leisurely lifestyles. Europeans eat well,...
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Latest Articles

Story Of A Victim Of Low Self Esteem

As others would define me, I was a high- spirited man of a jolly nature. I agreed with them. I loved being happy and spreading happiness around me. After all, that is our only support...

Migraines – And How to Make Sure They Don't Ruin Your Pregnancy Experience

All pregnant women experience a whole new world of pains, aches and a general feeling of being uncomfortable in many parts of their bodies. Believe it or not, many women who have a history of...

Your Sense of Smell

Senses are interconnected Did you know that when you 'taste' food, most of the flavor actually comes from your sense of smell? And did you know that more than any of your other four senses, your...

Natural Pain Relief: Why Massage Therapy Is So Popular In This Day And Age

Effects Massage is fast becoming recognised as a credible and effective method of alternative therapy when it comes to pain relief.  Massage has long been recognised as a way to unwind and relax, however is now...

Foods That Boost Energy

Wake up sleepy eyes; we have shortlisted foods that are going to boost your energies sufficiently to avoid that drowsy bout which plagues almost half the population of the world. On a serious note, we...

The Link between Sports and Exercise

There is a definite link between sports and exercise. A small amount of people would argue that athletes who train harder and exercise on a more regular basis will be able to perform much more...

What is Medigap

Medigap came into existence to fill in the inadequacies of the original Medicare plan. Medicare, which combines Part A hospital insurance and Part B medical insurance, covers many health related expenses, but lacks coverage in...

Procrastination – The Enemy of Happiness

Do you procrastinate? Chances are you probably do. Considering 95 percent of people admit to procrastinating, with many of these people admitting to it being a continuous thing, you are probably smack dab in that...

Healthy Caffeine Alternatives to Perk You Up

Healthy Caffeine Alternatives to Perk You Up We all know it well: The afternoon slump. It hits most people sometime between 1:00 and 3:00 p.m. You feel like you can't go on. Visions of curling up...

Holistic Heath

3 of the Best Ways To Practice Mindfulness at Home

    The past two years have been incredibly stressful for everyone. For this reason, everyone should learn some grounding techniques. However, this doesn’t mean you...

Why You Should Have a Gratitude Journal

When I started my bullet journal phase of obsessive organization, gratitude pages always seemed silly to me, like a waste of space. I’m not...

Top 4 Holistic Ways to Change Your Life

You may have heard the term “holistic” before. Taking care of health problems holistically has become more mainstream as time has gone by, and...