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Tag Archives: living healthy

May, 2012

  • 1 May

    Start Your Day with a High Fiber Breakfast

    How do you start your day? If you’re like most people, it’s with a quick cup of coffee and perhaps a donut or muffin. Big mistake! Breakfast is by far the most important meal of your day. Skipping it or going for the quick fix only leads to problems, both …

  • 1 May

    Improving Sexual Health in Men through Exercise and Preventing Genital Problems

    Men are very particular about sexual health because they wanted to become very masculine. In regard to health, sexual health is one of the special areas they pay particular attention to. Sexual health is always the focus of men trying to improve their health. Most men try commercial pills or …

April, 2012

  • 24 April

    How to get Healthy and Beautiful Teeth to be Proud of

    Have you been noticing your teeth aren’t as bright or healthy as you would like? A lot of people walk around not being confident with their smile, which can actually have an impact on the quality of life. Teeth are important for eating, talking, laughing, smiling and so many other …

March, 2012

  • 6 March

    Foods That Boost Energy

    Wake up sleepy eyes; we have shortlisted foods that are going to boost your energies sufficiently to avoid that drowsy bout which plagues almost half the population of the world. On a serious note, we have to tackle sagging energy levels while at work or at home or any other …

February, 2012

  • 12 February

    Healthy Caffeine Alternatives to Perk You Up

    Healthy Caffeine Alternatives to Perk You Up We all know it well: The afternoon slump. It hits most people sometime between 1:00 and 3:00 p.m. You feel like you can’t go on. Visions of curling up under your office desk “George Costanza-style” are foremost on your mind, or if you …