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Tag Archives: healthy aging

December, 2015

  • 11 December

    Healthy Aging Mеаnѕ tо Tаkе Cаrе of You

      The аgіng рrосеѕѕ іѕ gоіng bу each and еvеrуdау оf оur lives. Stорріng thе сlосk іѕ impossible ѕо we аll need tо ѕtау healthy аnd take саrе оf оurѕеlvеѕ. Thеrе іѕ no wау уоu can turn around thе process, аѕ wе grоw оldеr ѕо еxсерt it and tаkе care. …

December, 2013

  • 16 December

    Never Too Late to Start Exercising

    A recent study in London indicated that regular physical activity helps people age in a healthier way. This is true for people who exercise steadily as well as those who didn’t develop a healthy exercise program until much later in life. The researchers examined 3,454 seniors over an eight-year period …

  • 16 December

    Never Too Late to Start Exercising

    A recent study in London indicated that regular physical activity helps people age in a healthier way. This is true for people who exercise steadily as well as those who didn’t develop a healthy exercise program until much later in life. The researchers examined 3,454 seniors over an eight-year period …