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Digital Detox
Living Healthy

The Surprising Health Benefits of Digital Detox

We’re surrounded by electronic devices. Interacting with them takes up an enormous amount of time. Learn the surprising health benefits of digital detox.

Making Your Cold Worse
General Health

Are You Making Your Cold Worse? Here’s What To Avoid

Feeling under the weather? Though the best medicine is time, make sure you aren’t making your cold worse by learning what you should...

The Different Ways Mold Can Hurt Your Life
General Health

The Different Ways Mold Can Hurt Your Life

Mold is a type of fungi that you can find both indoors and outdoors, although indoors is not where it should be. This...

pilates
Fitness

5 Reasons You Should Choose Pilates As Your Next Exercise

If you’re looking for a new exercise routine that will reinvigorate your passion for fitness, check out these reasons why Pilates might be...

Drinking Too Many Energy Drinks
Nutrition

The Consequences of Drinking Too Many Energy Drinks

Many people feel that they cannot fully function until they get their daily caffeine dosage. While a morning cup of joe is a...

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Living Healthy

How Drinking Water Rich in Minerals Improves Your Body

Staying hydrated daily is essential for our health and well-being. Our bodies contain around 60% water, but did you know that the water...

Common Wheelchair Injuries
General Health

Common Wheelchair Injuries and How To Prevent Them

Knowing the common wheelchair injuries and how to prevent them can make for a safer, more comfortable mobility experience. Learn to prevent these...

Prevent Sickness While Eating Street Food
FoodGeneral HealthPrevention

Tips To Prevent Sickness While Eating Street Food Abroad

Traveling is the best way to celebrate life and experience different flavors worldwide. Explore these tips to prevent sickness while eating street food...