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Nutrition

March, 2013

  • 31 March

    How GH Works: Learning About Growth Hormone and Deer Antler Velvet Supplements

    There has been an increasing interest in deer antler velvet supplements such as AntlerX in recent years, as these supplements are thought to aid stunted growth, heal repetitive trauma injuries to cartilage, and enhance athletes’ performance. These supplements are still very new, and not much is known about how they …

  • 12 March

    How Some States Have Begun to Fight Obesity

    What do Philadelphia, New York City, Mississippi and California have in common? Each of their governments have implemented comprehensive programs to address childhood obesity and are now making progress in curbing the epidemic. Each of these communities is at the forefront of addressing a health crisis amongst the nation’s young …

February, 2013

  • 28 February

    A little Olive Oil with that Bread?

    For those of us already committed to gourmet olive oils and pasta Bolognese, the current findings published in the New England Journal of Medicine was good news. For years the Mediterranean diet has been cited as helpful in lowering heart disease, but the findings were more empirical than clinically tested.  Now, after …

December, 2012

  • 20 December

    Enjoying Winter’s Mushrooms

    Mushrooms are available year-round but many varieties are at their peak during the winter months.With their high nutrition content and their rich, earthy flavor mushrooms make a great addition to virtually any dish whether it’s an omelette for breakfast or a salad for lunch. There are thousands of types of …

  • 20 December

    Taking Pradaxa? 4 Questions You Need to Ask Your Doctor

    Pradaxa is a pharmaceutical medicine that is used to lessen your risks of stroke and blood clots in patients who are at risk for AFib. Atrial fibrillation causes the heart to beat abnormally and the anticoagulant in Pradaxa helps reduce the risks of clots forming throughout your body. As with …

  • 19 December

    5 Healthy Reasons to Keep Drinking Coffee

    With the amount of health information demanding that you don’t eat this and you don’t drink that to give you a better and healthier lifestyle, it is sometimes good to counterbalance the arguments with the many good reasons why you should continue to drink coffee, every single day of your …

November, 2012

  • 10 November

    Limes, Your kitchens great zing

    Healthy, Affordable Goodness: Limes Are you looking for something to add some extra taste without hurting the bottom line? Well consider lime’s. Whether as an alternative or an addition into Lemons Afforability: Limes are not expensive and you can easily grow them in your back yard if you have the space; …

  • 2 November

    Salt your diet's new best friend and here's why

    Salt, Salt, Salt what are you going to do with it? Well everybody in this world SHOULD be very very very familiar with Salt. Not only is it included in almost every type of meal in one way or another but it is also cost effective. Today we are bringing …

  • 2 November

    Eating healthy and on a budget

    Eating healthy does not mean that you have to break the bank We are going to bring you several ways today that you can eat healthy without spending a lot of money. In a day and age where people sacrifice their health for “fast food” that they assume is cheap, …

October, 2012

  • 9 October

    New Soda Vending Machines To Display Calories On Screen

    After years of fury from consumers and criticism, Coke, Pepsi and Dr Pepper are debuting new vending machines that will put calorie counts right on the screen of the machines. The new vending machines are being released ahead of a regulation that would require restaurant chains and vending machines to …