Living Healthy

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Living HealthyStress

How To Stay Healthy During a Difficult Divorce

Going through a difficult divorce can be a challenging and disruptive experience for you and your family. You made the commitment to spend...

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Living Healthy

Preparing for a Transition to Assisted Living

Conflicting Feelings Transitioning from a home to senior living centers or an assisted living situation can be a difficult and dramatic change in...

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General HealthLiving Healthy

How To Avoid Holiday Health Pitfalls

Despite the best of intentions the holidays can wreak havoc on your health. Between the stress of shopping and entertaining and the tendency...

extended family
Living Healthy

The Health Benefits Of Spending Time With Loved Ones

Sometimes the thought of spending extended time with your family and loved ones can seem very stressful but according to the latest research,...

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General HealthLiving HealthyNutrition

Enjoying Winter’s Mushrooms

Mushrooms are available year-round but many varieties are at their peak during the winter months.With their high nutrition content and their rich, earthy...

General HealthLiving HealthyNutrition

Taking Pradaxa? 4 Questions You Need to Ask Your Doctor

Pradaxa is a pharmaceutical medicine that is used to lessen your risks of stroke and blood clots in patients who are at risk...

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General HealthLiving Healthy

New Study Finds People Living Longer But With More Disability

The health situation around the globe is beginning to look much like the one we are facing here in the United States. Incidents...

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General HealthLiving HealthyPrevention

The Most Important Factors In Increasing Longevity

With the New Year looming, and most of us already thinking about putting down the cookies and getting back into shape, its a...

FitnessLiving Healthy

Gym equipment shopping tips

Buying gym equipment and exercise machines is not easy. The range of different exercise equipment is huge. Gym equipment and exercise machines can...

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Living Healthy

Healthy herbs and spices you should be getting more of

Health food is too often considered to be pretty bland fare. The good news is that there are many herbs and spices that...