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Living Healthy

July, 2016

  • 26 July

    Vegan Yogurt Bowl – Breakfast or Dessert?

    Vegan Yogurt Bowl Breakfast Recipe

      Vegan Yogurt Bowl – Breakfast Recipe or Dessert? 😉 (Gluten Free) Being a vegan in 2016 is super simple. Just a few short years ago this was not the case. Being vegan has become more, mainstream. Especially since everyone seems to have some type food restriction for medical reasons …

January, 2016

  • 1 January

    New Years Resolution Is Back!

    new years resolution

    Yep, that New Years resolution is back, welcome it! Yes that darn New Years resolution that you make every year is back but this time it’s ready to be accomplished…fully. Most New Years resolutions are hard to keep. We get very pumped up during the turn of a new year …

December, 2015

  • 14 December

    ABOUT DIABETES: THINGS YOU DIDN’T KNOW

    about diabetes care

    ABOUT DIABETES: THINGS YOU DIDN’T KNOW  There is so much about diabetes than what meets the eyes. As with many diseases, it’s pretty complicated and the best way to become a pro at your diabetes or to understand what your friend or family member is going through is through experience and …

  • 9 December

    THE BEST & WORST GLUTEN FREE FLOUR OPTIONS

    Gluten Free Flour

    Gluten Free Flour Being gluten free is not just a new diet fad contrary to popular belief. People who are adamant about buying gluten free food are usually the people who have Celiac disease. Gluten free foods have been showing up on the mainstream market now more and more and …

August, 2014

  • 13 August

    Tasty & Beneficial: CocoaVia®

    COCOAVIA-SUPP

    This is a Sponsored post written by me on behalf of CocoaVia® for SocialSpark. All opinions are 100% mine.   Have you heard of the benefits of cocoa? Yes, the main ingredient in chocolate. Cocoa flavanols are powerful phytonutrients. These are plant-based nutrients, naturally found in the cocoa bean. The …

June, 2014

  • 12 June

    Teenagers and Smoking: No Thanks

    Teenage Smoking

      In 1991, the percentage of teenagers who admitted to smoking cigarettes was at 27.5%, but a recent revelation gives hope for the future health and well-being of our country. According to a biennial survey conducted by the Centers for Disease Control and Prevention (CDC), the 2013 percentage for teen smoking has dipped to …

May, 2014

  • 29 May

    E-cigarettes are Tobacco — says WHO?

    e-cigarette_tobacco_WHO

    Quick question: what is an e-cigarette? Is it a tobacco product? Could it be a solution to help you kick the habit? Or would you say it’s a cleaner, better smelling alternative to traditional smoking? If you said they are a solution and not the problem, then you might be …

March, 2014

January, 2014

  • 22 January

    AeroLife OnDemand Energy and Vitamins

    AeroLife

    This post brought to you by AeroLife™ . All opinions are 100% mine. Looking for an easier way to stay healthy? Then you definitely have to check out the new AeroLife product where you can insert a mini-refillable-device into your mouth and just draw a powder into your mouth to …

December, 2013

  • 21 December

    Healthy Ways to Help your Child Rebound after an Accident

    For some children, riding the school bus for the first time is an adventure. For others, it is an intimidating experience. As the years go by, children adapt, and riding the bus to and from school just becomes part of their day. But, if your child happens to be riding …

  • 20 December

    New Year’s Resolutions You Can Actually Keep

    Did you know that only about three percent of people who make New Year’s resolutions actually follow through? Every year, millions of people vow to lose weight, eat healthier, give up caffeine, drink less alcohol, and exercise more often. So, why is it so hard to follow through and make …