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April, 2014

  • 16 April

    Healthy Vending Machines – The Future of Snacking?

    Earlier this month, research conducted by the National Obesity Forum, and reported by the NHS, claimed the suggestion that half the UK population will be obese by 2050 was actually an “underestimate”. Instead, they said the obesity problem was worse than original reports had suggested and recommended harder hitting campaigns …

February, 2014

  • 19 February

    New Approach to Weight Loss With Stone Age Diet Recipes

    Before civilisation ushered in, our forefathers ate a particular diet that was very different from today’s diet. Mostly, they consumed meat, fruits and nuts. The Paleolithic man’s diet was high in protein, fiber, vitamins and minerals but low in salts and saturated fats. This kind of food eating habit is …

  • 12 February

    5 Different Delicious Starters You Can Eat During Pregnancy

    When a woman feels a life inside her, she wants to take complete care of her little one. This includes taking proper care of health and hygiene, food habits, physical movements, happy and sad moods, etc. But, even during pregnancy, women want to eat something good and tasty, so here …

January, 2014

  • 27 January

    The Food Routine For Those Who Want To Follow The Stone Age Diet

    Our ancestors who had discovered the benefits of certain food items followed the Stone Age diet, also known as the Paleo diet. It changes the style of food and restricts carbohydrates and fat intake. Studies indicate that those who still follow Stone Age diet recipes are free from obesity, diabetes, …

December, 2013

  • 22 December

    Fruits and Veggies in Happy Meals?

    It seems that two major fast-food chains are jumping on the get healthy bandwagon. Burger King recently unveiled new, low fat “Satisfries” and McDonald’s is offering more fruits in their Happy Meals. This news came as a result of the recent Clinton Global Initiative meeting that took place in New …

  • 17 December

    International Foodie Destinations: Crepes In Canada

      Turn To Canada For World Class Crepes So what really goes into a Crepe? Well there are plenty of websites out there with ingredients and toppings that range from strawberries to even chocolate or nutella its not-so-distant relative. Truly though, at the heart of most great breakfasts, just like …

  • 17 December

    Father’s Diet May Influence Health of Children

    Years of extensive research have shown that a mother’s lifestyle, health and diet can seriously influence her baby’s development in the womb. More recently, new research is indicating that the father’s nutrition and dietary habits may also play a role before conception. A study by a team of Canadian reproduction …

October, 2013

  • 30 October

    Healthy Eating Can Reduce Risk of Diabetes

    November is right around the corner, and that means it will be American Diabetes Month. The project hopes to raise awareness about Type 2 diabetes and show Americans how they can prevent and manage the disease. According to a recent study, if immediate action is not taken to prevent this …

  • 10 October

    Pei Wei’s New Sriracha Pineapple Pork Lettuce Wraps

    This post brought to you by PeiWei. All opinions are 100% mine. Love Pei Wei? So do we and now there is a new dish that you have to check out! Fall in love with the Sriracha Pineapple Pork Lettuce Wraps! At less than $7 you can get this new dish …